After this year we just had, I thought talking about my favorite self-care would be beneficial! Because, let’s be honest- we all could use a bit of self-care these days. Now that we can start to imagine and live in the new world around us; our vaccinated reentry into society has everyone jumping for joy. […]

Today is the perfect day to practice 5 easy steps to self-care. Self-care is one of those beautiful things that is often overlooked. We, at times, think that self-care is some sort of luxury that we can’t afford. Whether it be due to our workload, kids at home, or whatever excuses we can come up […]